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Antara Bersin dan Menguap

Dari Abu Hurairah radhiyallahu ta’alaa anhu, Rasulullah bersabda, :

“Sungguh Allah mencintai orang yang bersin dan membenci orang yang menguap, maka jika kalian bersin maka pujilah Allah, maka setiap orang yang mendengar pujian itu untuk menjawabnya; adapun menguap, maka itu dari syaitan, maka lawanlah itu sekuat tenagamu. Dan apabila seseorang menguap dan terdengar bunyi: Aaaa, maka syaitan pun tertawa karenanya”. (Shahih Bukhari, 6223)

Bersin terjadi kerana badan yang kering dan pori-pori kulit terbuka, dan tidak tercapainya rasa kenyang.

Bersin boleh menggerakkan orang untuk beribadah

Ini berbeza dengan orang yang menguap.

Menguap terjadi kerana badan yang kekenyangan, dan badan terasa berat untuk melakukan aktiviti.
Hal ini terjadi kerana banyaknya makan .

Sedangkan menguap menjadikan orang itu malas

Nabi menjelaskan bagaimana seseorang yang mendengar orang yang bersin dan memuji Allah agar membalas pujian tersebut.

Rasulullah bersabda:

Apabila salah seorang diantara kalian bersin, maka ucapkanlah Al-Hamdulillah, dan hendaklah orang yang mendengarnya menjawab dengan Yarhamukallahu, dan bila dijawab demikian, maka balaslah dengan ucapan Yahdikumullahu wa Yushlihubaalakum (HR. Bukhari, 6224)

Dan para doktor mengatakan,

“Menguap adalah gejala yang menunjukkan bahawa otak dan tubuh orang tersebut kekurangan oksigen dan nutrisi kerana organ pernafasan kurang efisien dalam membekalkan oksigen kepada otak dan tubuh.

Ini disebabkan mulut bukanlah organ yang berfungsi untuk menapis udara seperti hidung.

Maka, apabila mulut dalam keadaan terbuka ketika menguap, maka berbagai-bagai jenis mikroba, kuman dan debu, atau kutu dari udara akan masuk ke dalam tubuh.

Oleh kerana itu, kita mesti melawan “menguap” sekuat kemampuan kita, atau pun menutup mulut ketika menguap dengan bahagian belakang tangan kanan atau pun tangan kiri.

Bersin adalah lawan dari menguap iatu keluarnya udara dengan keras, kuat disertai hentakan melalui dua lubang: hidung dan mulut. Maka bersin ini seperti mengeluarkan partikel seperti debu, haba, atau kutu, atau mikroba yang masuk ke dalam organ pernafasan.

Oleh kerana itu, secara tabiat, bersin datang dari Yang Maha Rahman (Pengasih), sebab ia memberi manfaat kepada tubuh. Dan menguap datang dari syaitan sebab ia mendatangkan bahaya kepada tubuh.

Dan atas setiap orang hendaklah memuji Allah Yang Maha Suci Lagi Maha Tinggi ketika dia bersin, dan agar meminta perlindungan kepada Allah dari syaitan yang terkutuk ketika sedang menguap. (Lihat Al-Haqa’iq Al-Thabiyah fii Al-Islam: hal 155).

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How to get organized

I always have this problem since school.I just can't be organized.

Whenever I need things,I'll have to search it all over my room.

Because I just put my things everywhere and not in specific places.

As a result,I wasted my time to search for things I needed and it is even worse when I'm late to class.(I always late to class as I cannot find my notes)

So,these are some tips on how be organized( just what I needed)..


1.Organize your space.

• -Clean out your belongings before you think about organizing.You can only really accurately know what space you have when you've cleaned up.Observe how you use your things and work out how to use your space efficiently.

• Make it easy to get to and put away the things you need most often.Know what "organized" looks and feels like. Organized spaces are simple to use. They have enough room for the items there. It makes sense.

• Every item in your home has a location. Organized spaces also feel calm, open, and welcoming.

2.Put it back.

• Right now. Once you establish where everything belongs, you need to get in the habit of putting it back there as soon as you're finished using it.

3.Use a calendar.

• Get a calendar and put it in a place where you see it every day, preferably in the morning. For most people, that's on the refrigerator, on their desk, or on their desktop.

• Wherever you put it, make it part of your routine to refer to it every day.Your calendar can remind you to do things on time

4.Use a planner.

• A planner is especially useful if you have a lot of appointments and your days are so varied that you have trouble keeping track of your schedule.

5.Write it down!

• A short pencil is better than a long memory. Anything and everything you need to remember should be written down. Even if your memory is great, nobody's perfect and it doesn't hurt to put it on paper, just in case.

• Record phone numbers, appointments, birthdays, shopping lists, and things to do, and record them where you can easily find and refer to them when you need them.

6.Make to do lists.

• Make a to do list for your day. Your daily or immediate list should never be more than 5 items long, or else you're taking on too much and setting yourself up for failure. Mark one or two of those items as things you absolutely must get done that day, and pursue those tasks relentlessly until you get them done.

• Make a to do list for the week. Appropriate items here would be: Grocery shopping, fix air conditioner, etc. Draw from this list to make your daily to-do list.
  

• Make a to do list for the month. This list would have more general tasks like: Birthday gift to Jill, get car serviced, dentist appointment. Draw from this list to make your daily and weekly to-do list.

• Make a to do list for your life. Drastic, yes, but why not use this time to rethink your life and where it's going? Getting organized is all about priorities, and it never hurts to get your ducks in a row.

7.Multitask.

• Organize a drawer while talking on the phone. Fold towels while watching television. Do take care to combine only compatible tasks, though, or you'll just waste time compared to doing things in sequence.

8.Follow through.

• There's no point in making a to-do list if you don't discipline yourself to complete the tasks you've assigned yourself. There are many ways to stick to your to-do list. Stop procrastinating, remove or ignore distractions, and hop to it. If something keeps slipping to the bottom of your to-do list, take a good look at it. Is it really important?

• If so, get it over with, or at least get it started. If not, put it back in the long-term list for "someday" or get it off the list altogether. Don't let yourself get hung up on something for too long.